PCOS & hair growth: Everything you need to know
Polycystic Ovary Syndrome, PCOS, is an endocrine condition that affects the majority of women around the world. The appearance of “cysts” lining the ovaries, which are actually immature egg cells that haven’t been discharged, identifies PCOS.
A very common symptom of PCOS is that of hirsutism, an excessive hair growth condition. This is owing to the relatively high testosterone levels reported in women with PCOS. Although all women have some testosterone, individuals with PCOS have excessive amounts of these leading to a hormonal imbalance, thereby resulting in undesirable hair growth. The chin, upper lip, chest, cheeks, and neck, are some of the most commonly affected body parts. It’s also feasible to have masculine hair on the arms and legs. Some other symptoms of PCOS include irregular periods, acne, obesity and depression.
To handle excessive hair growth, you must control your insulin levels, according to science. High insulin levels raise testosterone levels in the body: more insulin equals more testosterone, which leads to unwanted hair growth. It is also recommended to limit the dairy products because the hormone, IGF-1, which is present in dairy products, is characterized by acne & sebum creation and can also increase the development of hair follicles. It is best to opt for dairy alternatives.
With the very unfortunate hair growth with PCOS also comes the advanced technologies through which one can easily get rid of excessive hair growth and look out for various hair removal methods easily available. One such way is laser hair removal which is quick, effective and very safe. Through this method, you get long-lasting results within 5-6 sessions in which a tiny beam of light is directed at the hair follicle of the affected area and makes them ineffective to regrow.
You can alleviate the symptoms of abnormal PCOS-related hair growth by making easy modifications to your lifestyle, diet, supplement regimen, and, if necessary, medication.